Sports Massage

Sports massage is an excellent way to restore painful and strained muscles to health and to promote optimum performance from your body. Dont be fooled by the name, it isn’t just for sports people! Anyone suffering from, or wanting to prevent, muscular pain can benefit from the techniques we use:

  • Tension reducing ‘effleurage’ that is also  beneficial for lymphatic drainage
  • Neuromuscular technique (NMT) to relieve ‘knots’,
  • Soft Tissue Release to rebalance hypertonic muscles
  • Muscular Energy Technique (MET) and Deep Friction to relax stressed tendons
  • Pettrisage- a faster technique to optimise blood flow and ready the body for exercise

Carly is our Sports Massage therapist and will work with you to decide which of these techniques are most appropriate for your needs and tailor your treatment specifically to you.

Got a question?

If you have more questions please visit our frequently asked questions section or give us a call on 0118 3750803

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Click to see pricing that is simple to understand and affordable, coupled with effective treatments and honest advice

What we offer


Sports Massage

is an excellent way to restore painful and strained muscles to health and to promote optimum performance from your body, and its not just for sports people


Epley manoeuvre

is a treatment for Benign Paroxysmal Positional Vertigo (BPPV), a disorder arising in the inner ear. Our treatment involves a series of specific movements with the aim of helping with the condition.


McTimoney Chiropractic

is recognised as being a precise, gentle, whole body approach to chiropractic care. What differs McTimoney chiropractors is that they strive for optimal health by treating the entire person and not just the area that pains you.

View our pricing

Opening Hours

8:00am to 5:30pm
8:00am to 7:00pm
8:00am to 7:00pm
8:00am to 7:00pm
8:00am to 4:00pm
10:00am to 2:00pm

Our Twyford clinic is open and we ask that you please wear a mask in the waiting area.

If you cant find a suitable appointment please keep an eye on the online booking as we do occasionally get cancellations, or give us a call and we can put you on a waiting list incase an appointment becomes available.

You can book online or by calling us on 0118 3750803, you can even book through Facebook

We look forward to seeing you.